Taking Stock: September

My Happy Place

The change in seasons always brings about contemplation; for me anyway. It marks the passing of time much more significantly than the start of a new month. It’s the physicality of season change that does it. Suddenly I feel too warm in all my layers, and I can leave the house without worrying about a coat (sometimes).

With that comes the feeling that time is escaping me; it’s a border-line panic about something I can’t quite put my finger on. When this feeling sets in it’s time to take stock; the perfect antidote to this uncomfortable low-grade panic.  [Read more…]

The Stuff of Life: Balancing the Good With the Bad

Hell yeah

I’ve written before about how I write Morning Pages and how the act of writing out what I am thankful for has made a huge difference to my wellbeing. You know, sometimes you just wake up in a funk. My husband calls it waking up ‘with a bag on’ – meaning you feel like you’ve got a bag over your head. A little cryptic, but I think it describes how I sometimes feel.

On those days, this is when I benefit most from writing out my Morning Pages, but in particular, writing down the three things that I am thankful for. I’m not going down that path of banging on about practicing gratitude. It’s a bit over-talked I think, but I guess it’s because it works. It really can improve your outlook on life.  [Read more…]

How to Learn Resilience If You’re A Grown Up

DSC_0236Resilience is a real buzz word at the moment, and for good reason. We all want our children to be resilient adults, so they need to learn how to be resilient while they’re growing up. It’s a tough one – we’re all doing the best we can, but some kids are just more resilient than others.

Personally, I have two kids on opposite ends of the resilience scale. One is very resilient, takes things on the chin, moves on. Another one of my children is what I’d describe as a highly sensitive child and this can be seen in how resilient she is. She’s learning, and I’m trying to guide her, but what if the grown up guiding the child is still learning how to be resilient?  [Read more…]

Slowing Down: Walking the Walk – Not Just Talking the Talk

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I posted recently on the benefits of Slow Living and I am making a concerted effort to slow things down. Sometimes it’s just not possible, but being considered and factoring in time to just hang out can make a huge difference.

So I thought I should show you that I’m trying to walk the walk, not just talk the talk. Here are some of the things I’m doing to live a more considered life. [Read more…]

The Case for Slow Living

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Going nowhere fast in this beauty.

Those of you who regularly read my blog will know that I’ve got a bit of a preoccupation with de-cluttering. I’ve written about it several times. You can read those posts here, here and here.

I recently wrote about how I’ve finally realised that de-cluttering just doesn’t work for me. I like to clear out ‘stuff’ but generally, I like to keep things that mean something to me. Thinking about de-cluttering and what motivated me to do it, has helped me understand what brings me satisfaction and contentedness.

I’ve deduced that some form of connection is what brings me that solid, heart-full feeling. That feeling where I couldn’t possibly be anywhere better. But it’s not just human connection that that does this. It’s connection with food, with art, books, with my home, my garden, and community. This is considered and thoughtful living; some would say mindful living – for me, it is slow living.  [Read more…]