The ‘Could-Do’ List – Why It Makes Life Better

simple-things-photoI’ve mentioned before that I love to read UK magazine The Simple Things. I love that it keeps reminding me to slow down, take stock and enjoy all the small things. A regular feature in the mag, that I just love, is the ‘Could-Do’ list.

The headline “Your Could-Do List” then follows with a sub-heading “Things you might want to do this month (no pressure!)”. Quirky, and beautiful. Pregnant with possibility.

These days we are all slaves to our ‘To-Do’ list. There is always something being added, even when you happily cross something off it. With that comes that heavy feeling, the weight of responsibility, the slight panic of drowning under the pressure of all the things that need doing.

[Read more…]

Here’s Why Being An Explorer Is A Good Idea

rainbow-1201862_1920In my Womenfolk series, the women I’ve spoken to have all sought to explore different dimensions of themselves. One thing they all have in common is their personal evolution. They have gone in search of things that have helped them grow, and evolve. They are explorers.

Our society dictates that we call ourselves something. We are all a bit prone to labels; we want a box to sit in, a pigeon hole to rest in, a safe place to say we fit. I think this is a completely natural thing to seek. Wanting to define yourself and your purpose is important as it helps us navigate the world.  [Read more…]

The Stuff of Life: Balancing the Good With the Bad

Hell yeah

I’ve written before about how I write Morning Pages and how the act of writing out what I am thankful for has made a huge difference to my wellbeing. You know, sometimes you just wake up in a funk. My husband calls it waking up ‘with a bag on’ – meaning you feel like you’ve got a bag over your head. A little cryptic, but I think it describes how I sometimes feel.

On those days, this is when I benefit most from writing out my Morning Pages, but in particular, writing down the three things that I am thankful for. I’m not going down that path of banging on about practicing gratitude. It’s a bit over-talked I think, but I guess it’s because it works. It really can improve your outlook on life.  [Read more…]

The Case for Slow Living

DSC_0153

Going nowhere fast in this beauty.

Those of you who regularly read my blog will know that I’ve got a bit of a preoccupation with de-cluttering. I’ve written about it several times. You can read those posts here, here and here.

I recently wrote about how I’ve finally realised that de-cluttering just doesn’t work for me. I like to clear out ‘stuff’ but generally, I like to keep things that mean something to me. Thinking about de-cluttering and what motivated me to do it, has helped me understand what brings me satisfaction and contentedness.

I’ve deduced that some form of connection is what brings me that solid, heart-full feeling. That feeling where I couldn’t possibly be anywhere better. But it’s not just human connection that that does this. It’s connection with food, with art, books, with my home, my garden, and community. This is considered and thoughtful living; some would say mindful living – for me, it is slow living.  [Read more…]

The Summer Bucket List – A Follow Up

At the beginning of Summer, I posted my Summer Bucket list – listing a few of the things I wanted to do over the glorious summer months. I’m following that up with a post on how I went. So here goes:

Wearing a bikini (for the fist time in seven years!) –  I did that. I was a little apprehensive, but once on, there was no going back. I immediately felt like myself again. I was a little self-conscious at first, but then I reminded myself that no one was actually looking at me. I’m embracing those things that liberate – this was right up there. [Read more…]