I’ve written before about how I write Morning Pages and how the act of writing out what I am thankful for has made a huge difference to my wellbeing. You know, sometimes you just wake up in a funk. My husband calls it waking up ‘with a bag on’ – meaning you feel like you’ve got a bag over your head. A little cryptic, but I think it describes how I sometimes feel.
On those days, this is when I benefit most from writing out my Morning Pages, but in particular, writing down the three things that I am thankful for. I’m not going down that path of banging on about practicing gratitude. It’s a bit over-talked I think, but I guess it’s because it works. It really can improve your outlook on life. [Read more…]