Womenfolk Series: Jenny Jessop on Painting, Motherhood and the Creative Life

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Jenny Jessop – adding final touches to one of her pieces in the ‘Grounded’ exhibition.

Through exploring imagination, place, distance, and transience Jenny Jessop has created a body of work that will be exhibited in Melbourne’s bayside suburb of Parkdale. I spoke to Jenny about her artistic career, her creative process and her current exhibition ‘Grounded’.  

Jenny is a painter from Ireland, living in Melbourne with her Australian husband and three children. In anticipation of her first Australian solo exhibition she takes us through where she has come from creatively, her creative process, and what underpins this.  [Read more…]

Womenfolk Series: Jo Langhorne, Life Coach and Mentor

jo_headshots-39785Jo Langhorne is the Founder and Director of Jo Langhorne Coaching for the Soul – a life coaching practice that is underpinned by an ethos that if your soul is nourished and you look within, you will move closer to finding what you seek.

Jo has always gravitated towards people and is naturally inclined to make connections. She’s had a successful career in travel but always struggled working in a world driven by ‘the bottom line’. She left this behind to try and have a baby. During this time she contracted back to the travel company that had employed her, but worked in a different capacity, by providing training and mentoring. She discovered her greatest satisfaction came from seeing the staff she was working with grow, both personally and professionally.

[Read more…]

My Year In Review: Working from Home

Five things I love about working from home cover.001As the year comes to an end and I am reflecting on what worked and what didn’t in 2015, what I’ll do differently next year and what will remain. I kept coming back to working from home, as something that is a real privilege and has so many benefits. So I thought I’d put together a list of the pros and cons of working from home. If you are considering working from home, this list might help you decide.

It’s mostly pros, but I don’t want to get all Pollyanna on you.  [Read more…]

10 Ways to Banish the Overwhelm

I drew this when I was feeling emotionally overwhelmed. It soothed.

I drew this when I was feeling emotionally overwhelmed. It helped me escape and soothed my pain.

 

Never before have we lived such comfortable and affluent lives. Australia has the third highest average wealth in the world, behind Switzerland and Norway.  We make up 0.36% of the world’s adult population but account for 3.78% of the world’s top 1% of wealthiest people. (source)

But this comes at a cost, on many levels. The African proverb ‘it takes a village to raise a child’ still remains, yet the village has gone. Everyone is out working, or taking their kids to gymnastics, swimming, athletics, scouts, karate, football, cricket. Or volunteering in the class room, on the sports pitch or up at the school. Or preparing for dinner guests, kids parties family get togethers…it never ends.

There’s no doubt we have very full lives. Often too full. So full, in fact that many of us feel that our day to day lives have become an avalanche of events and we are like a pack of hounds chasing our tails in a frenzy of FOMO confusion. (FOMO, for those who don’t know, is an acronym for Fear Of Missing Out). [Read more…]

Morning Pages Will Change Your Life

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One of my long term goals is to write everyday. But I’ve always found that life just gets in the way. I just couldn’t find a way to make it happen. I’m not sure if it was procrastination at work, a long term crisis of confidence or something deeper, that was holding me back from making this happen.

But something shifted within me. I’m not sure what caused it, perhaps me just waking up sick and tired of looking at my long list of things I want to make happen and finding that none of it was.

Consciously, I knew that I was the only one who could turn these dreams in to a reality, but it’s much easier to blame external factors. My biggest one was that I have three small children who take up ALL of my time, anything left over was for me, and my fella. But really, this approach didn’t get me very far. [Read more…]